Tips to Speed Up Your Recovery After Breast Augmentation in Boca Raton

Breast Augmentation and Breast Implants in Boca Raton, FLIf you’re planning to undergo breast augmentation in Boca Raton, you won’t only need to choose a dependable surgeon and think about implant sizes. You’ll also have to plan for your recovery, which might mean one to three weeks away from work, as well as prepare for the post-op care. To speed up your healing and prevent potential complications, always keep the following tips in mind.

Learn ways to reduce the swelling.

Swelling after the operation generally subsides after 6 to 8 weeks. You can place ice packs on your breasts at least once a day to relieve the inflammation or tenderness. Ensuring that you’re well-hydrated and keeping away from sodium-rich foods (e.g. table salt, potato chips, cheese) can help tremendously.

Eat a proper and well-balanced diet.

You probably already know that a nutritious diet is a prerequisite for a healthy body. So after a major surgery, which temporarily throws your systems out of balance, your body will require extra fortification. Vitamins and minerals from the food you eat can boost your immunity to fight off infection and stimulate the quick repair of damaged tissues. Since you might feel nauseous or have little appetite a few days after the surgery, you should eat a light and bland diet that mightinclude crackers and soup.

Avoid strenuous activities.

Boca Raton breast augmentation experts, such as Dr. Daniel Man, recommend that patients gradually resume daily activities until everything is back to normal. Physically exhausting activities, like jogging or heavy lifting, must be avoided for a week or two. You wouldn’t want to take the chance of placing undue pressure or stress on your surgical wound.

Prevent capsular contracture.

Capsular contracture is a post-surgery complication that is generally described as the formation of hard, scar tissue around the implant. If you opted to have silicone implants, you can keep them soft and free from contracture by gently massaging your breasts daily. Special instructions regarding shower exercises or techniques to thwart contractures will be given by your doctor or nurse.

The shorter your recovery period is, the sooner you can enjoy your new breasts. Thus, try to learn and implement the best post-op practices to promote healing and prevent complications. You wouldn’t want to see your plastic surgeon again for reasons other than to thank him for a job well done.